Andri ^{Author of articles}

author:

Andri

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2 Articles

Author's articles

• Favorite diet, designed for 7 and 14 days
  Favorite diet, designed for 7 and 14 days,interesting facts, how and why it works, nutrition principles, indications and contraindications for following the diet, pros and cons,approximate menu for one week and two weeks,delicious recipes.
  9 April 2026
• Protein diet
  A protein diet for a set of muscle mass is based not only on the use of protein foods, but also on foods containing carbohydrates and fats.Forbidden products for protein diet include high fat content, bread and any sweets, sugar, butter.
  14 June 2025